(480) 712-7499

9855 S Priest Dr.  #101, Tempe, AZ 85284

Coach Elena’s Green Bean Casserole

We are excited to share one of our favorite holiday recipes from Coach Elena of Dump Your Diet; Green Bean Casserole

Reduce inflammation and enjoy this holiday classic with a gluten free dairy free version, you literally will not be able to taste the missing ingredients, it’s that good.

Ingredients

  • 1 can (10 1/2 ounces) Cream of Mushroom Soup 
    • Pacific Foods or Amy’s Cream of Mushrooms is a good choice
    • Campbells is NOT gluten free
  • 1/2 cup almond milk or coconut milk
  • 1 teaspoon soy sauce [check for gluten free, or use coconut aminos]
  • 1 dash black pepper
  • 4 cups cooked cut green beans
  • 1 1/3 cups Gluten Free Fried Onions [order on Amazon]

Directions

  1. Stir the soup, milk, soy sauce, black pepper, beans and 2/3 cup onions in a 1 1/2-quart casserole.
  2. Bake at 350°F. for 25 minutes or until the bean mixture is hot and bubbling.  Stir the bean mixture.  Sprinkle with the remaining onions.
  3. Bake for 5 minutes or until the onions are golden brown.

Share:

Facebook
Twitter
Pinterest
LinkedIn

Related Posts

OMG WeWhiten Experience!

Can you seriously understand the extreme difference this tooth whitening experience has created?! Here’s our code if you’re ready to have the freshest whitest teeth

Dr. Katie's list of magnesium supplements available on Fullscript .

Magnesium breakdown!

 Your Guide to Magnesium: Choosing the Right Form for Your Wellness Goals Magnesium is one of the most essential—and often overlooked—minerals for whole-body health. From

Join Our Newsletter